4 Ocak 2014 Cumartesi

3 days 2 lose weight

3 günde 2 kilo verme3 günde 2 kilo verme

This diet is a diet list is a list of shock leads to rapid weight loss. However, these are matters to be considered in the diet. In this diet you provide a quick way to lose weight fast you can get it back. For that reason, you must pay attention to weight Once you have made.

3 day 2 on our list weight loss diet based on the weather conditions in a particular way has been prepared carefully.

1 day
Morning: 1 cup nonfat yogurt and 1 peach up
Lunch: Grilled chicken meat, 200 grams of cooked leafy salad with plenty of him until
Dinner: 2 boiled carrots, boiled potatoes next one next 1 banana and 2 slices whole wheat bread

Day 2
Morning: 1 cup nonfat yogurt and 1 green apple up
Lunch: Grilled chicken meat, 200 grams of cooked leafy salad with plenty of him until
Evening: dinner and 2 dl olive oil green beans next to my whole wheat bread 1 cup buttermilk,

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